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Сколько калорий в холодце



Сколько калорий в холодце


Сколько калорий в холодцеХолодец является одним из исконно русских блюд, которое дошло до наших дней притерпев небольшие изменение в способе приготовления. Основа же остается как и тогда — охлажденный густой жир животного с кусочками мяса (обычно из которого этот жир вываривался) и с добавлением различных специй.


В силу того, что холодец имеет множество способов приготовления, многих гурманов мучает вопрос, а сколько калорий в холодце? На этот вопросы мы ответим чуть позже, а пока познакомимся с ингредиентами холодца более подробно.

Как готовиться холодец? Сначала идет подготовка и обработка основы — нам потребуется кусок жирного мяса, маталыжка и мясо на кости, чаще всего нога свиная или говяжья, можно баранины. Затем залить воду в большой чан, опустить ноги и кипятить их на среднем огне минут 10. Затем вынуть ноги и хорошо прополоскать, а воду слить.

Уже после залить снова воду, добавить соль и кипятить ноги на медленном огне, примерно 7-8 часов, пока мясо не отойдет от кости. За час до завершения обязательно положить кусок жирного мяса в бульон. Самое важное постоянно снимать накипь.

Готовому бульону дать немного настояться, а ноги вместе с мясом вынуть. После нарубить его мелкими кусочками и снова положить в кастрюлю с мелконарезанным луком, морковью, чесноком, лаврушкой. Довести до кипения (но уже не кипятить), потом разлить по емкостям и поперчить сверху. Дождаться когда холодец остынет и положить в холодильник или прохладное место (балкон) для образования желеобразной массы. Употреблять исключительно в холодном виде.

Сколько калорий в холодцеБезусловно, такое блюдо имеет большое число калорий. Итак, сколько калорий в холодце? Калорийность холодца достигает почти 240 килокалорий на 100 гр. Иногда это число составляет около 300 или даже больше, всё зависит от жирности мяса.


Самый низкокалорийный холодец из курицы, на 100 гр. примерно 150 килокалорий. Для людей следящих за фигурой пару кусков холодца не помешает, ибо в нем содержится большое количество редких жиров, которые благотворно влияют волосы, кожу и организм вцелом. После этой статьи вы знаете сколько калорий в холодце. Ешьте холодец и худейте!




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